View Workout (Bobbie Ruhs)
(Untitled)
March 24, 2010 (Night)
Exercise Type: Run
Comments:
Well, tonight was supposed to be a speed run, well THAT didn't happen. It was very LONG and VERY SLOW. Any part of my body that could hurt, took it's turn............UGH!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Long |