February 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
had to go light today because silver states are this weekend. lollipop after crunches, pushups, ladders, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.5 Miles |