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Day 2

March 25, 2010 (Morning)

Exercise Type: Run

Weather: Rainy

Comments:
Ran on the treadmill today because of the rain. I think this time the issue was that it got warm in the workout room. I did however notice, that when I start to get tired, I step down heel first, which I think is the cause of my shin splints. Run was pretty easy up until the last 3 intervals...