View Workout (david kennedy)
golf course run
March 20, 2010 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
felt tired from work today, still had enough energy to run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Speed | nike lunar swift |