View Workout (Anna Wilhelm)
30x200
March 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
cold, windy, and rainy! not too difficult, we averaged 50s with a 30 second break, but I was covered in mud after the first loop around fast bowl. I'm still cold!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |