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Winter Wonderland

March 25, 2010 (Morning)

Exercise Type: Run

Was snowing and actually accumulating. Ran down to the track with bobby and did 3x400 at a somewhat fast pace and then jogged a 4 after each. Added on from Fairmount to Coventry to North Park and back after. Felt bad at the start but better as the run went on.

Distance Duration Pace Interval Type Shoes
8.1 Miles