August 14, 2008 (Morning)
Exercise Type: Run
Comments:
celebrax did wonderes. got in a decent run and only felt a minor amount of pain. though did have to turn around because i could tell my knee was starting to become more inflamed as i ran and going up a hill aggravated it so stopped and tunreed back for home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | defayance |