View Workout (Jackson Cabo)
Fields + BFEC South
March 27, 2010 (Morning)
Exercise Type: Run
Comments:
Felt alright. Blister on my right second toe was irritating. Looped around fields a few times then ran over to the BFEC and ran around there for a while. Great weather. Last 800m done on the track 100m on 100m off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:29 | 7:26 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |