View Workout (Lauren Metzger)
Horn
March 28, 2010 (Morning)
Exercise Type: Run
Weather: wet, cold, wind
Comments:
the first 2/3 of this run were miserable! Makes me really hate ohio weather - so much wind! other than that it was fine despite the fact that i forgot to tape my knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:25:50 | 8:27 / Mile | Wave Alch. 13 |