View Workout (Daniel Brown)
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(Untitled)
March 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Trail Run
Perfect pace with MotionTraxx Podcast (9:00 pace?)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles |
30:00 |
8:34 / Mile |
Steady State
|
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