View Workout (Sean O'Leary)
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Easssy
March 28, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Legs felt like bricks, btt... Out in 19:22, back in 18:41
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.9 Miles |
38:03 |
7:45 / Mile |
|
Adrenaline 10
|