View Workout (Milos Jovanovic)
Running
March 27, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Got new shoes. Run with Tijana and Nita. Felt good
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.4 Miles | 41:00 | |||||
| 0.2 Miles | 5:30 | 27:29 / Mile | Warmup | |||
| 2.0 Miles | 30:00 | 14:59 / Mile | 140 | 168 | Steady State | |
| 0.2 Miles | 5:30 | 27:29 / Mile | Cooldown |