View Workout (Branton Boehm)
Training Run on Lake Sammamish River Trail
August 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Got on the powerline trail for the first time. Seems decent, but there was a huge hill just off the sammamish river trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Saucony Grid Hurricanes |