View Workout (Stephen Boedicker)
Longish Run
August 16, 2008 (Morning)
Exercise Type: Run
Weather: sunny, warm
Comments:
Good run, felt nice. Did not have the motivation to go 20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:48:05 | 6:45 / Mile |