View Workout (Stephen Boedicker)
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Longish Run
August 16, 2008 (Morning)
Exercise Type: Run
Weather: sunny, warm
Comments:
Good run, felt nice. Did not have the motivation to go 20.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
16.0 Miles |
1:48:05 |
6:45 / Mile |
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