View Workout (Clint Kugler)
Last run in Powell for awhile
August 16, 2008 (Morning)
Exercise Type: Run
Weather: 65, cool, perfect
Comments:
Did the Scioto Ridge Loops, felt good, didn't get enough sleep though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Asics Gel Landreth |