View Workout (Jim Becker)
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March 28, 2010 (Night)
Exercise Type: Run
Weather: 7:00pm
Comments:
7 Pace @2 Miles
Cool Down
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.3 Miles | 17:15 | |||||
| 2.0 Miles | 17:15 | 8:37 / Mile | 160 | 163 | Easy | |
| 0.3 Miles | 101 | 140 | Cooldown |