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cj
August 16, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
shakeout, did the first 2 with alexander and the rest solo and chillin
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
37:00 |
7:24 / Mile |
|
brooks adrenaline 8 gts
|