August 16, 2008 (Night)
Exercise Type: Run
Weather: 84, partly cloudy, 31% humidity
Comments:
3 miles including clark circle... hill too bad, stopped.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 25:22 | 8:27 / Mile | 194 | 207 |