March 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
something in my hip/groin was hurting a lot yesterday so I didn't run. it felt a bit better walking around today but when I warmed up for the workout I felt a sharp pain with every step. so I biked instead. hopefully I can do the workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |