March 29, 2010 (Morning)
Exercise Type: Run
Comments:
800 - 1:42
400 - 73
400 - 73
400 - 75
200 - 32
200 - 32
Legs felt okay, breathing almost beat me though. Ace x 110 and lifted
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.99 Miles | 0:00 | |||
| 2400.0 Meters | Tempo | |||
| 800.0 Meters | Cooldown |