View Workout (Todd VanPeeren)
Return to Log
(Untitled)
March 29, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.29 Miles
|
42:29
|
4.0 Miles |
37:29 |
9:22 / Mile |
Cruise
|
Asics Gell-cumulus 11
|
0.29 Miles |
5:00 |
17:14 / Mile |
Cooldown
|
Asics Gell-cumulus 11
|