March 29, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy and rainy
Comments:
Felt really good for the most part, was a little tired at the beginning. Went really fast the last mile to half mile and it was fun running in the rain also. Overall that was the longest I have run I a while and it felt very good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Asics Gel-Kayano 15 |