View Workout (Andrew Sorenson)
Parker's Lake - Industrial Park
March 30, 2010 (Morning)
Exercise Type: Run
Weather: 50, Windy
Comments:
5:45am - Easy run around the East side of the lake. Everything felt a little sore and stiff, but good for my first early morning run in quite a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Nike Air Vomero+ 3 |