View Workout (Bill Hornung)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic Run Plus hill sprints

March 29, 2010 (Afternoon)

Exercise Type: Run

Weather: rainy

Distance Duration Pace Interval Type Shoes
8.68 Miles 0:00
450.0 Meters   Nike Lunar Elite 5
450.0 Meters   Nike Lunar Elite 5
7.0 Miles   Nike Lunar Elite 5
450.0 Meters   Nike Lunar Elite 5
450.0 Meters   Nike Lunar Elite 5
450.0 Meters   Nike Lunar Elite 5
450.0 Meters   Nike Lunar Elite 5

Share on Facebook | Public Link