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August 17, 2008 (Morning)

Exercise Type: Run

Weather: nice, mildly cool

with sean, ishan, nick, and paul, just did our 5k and churchill's plus a little bit, pretty fun and chill, pancake house was crowded so bagel city was it for breakfast

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:07:30 7:29 / Mile   brooks adrenaline gts 8 (narrow)