View Workout (Nikki Ha)
Running after a big night out
August 17, 2008 (Night)
Exercise Type: Run
Weather: Cool and occasionally breezy
Comments:
3.73 miles and then stopped for stretches, stomach crunches etc. 27.08mins. 156avg heart rate, 166 max, 197 calories.
Then another 1.49miles home.
Total of 5.22 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 52:03 | 10:00 / Mile |