View Workout (Jenn Coker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

April 1, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 54:08
3.0 Miles 27:52 9:17 / Mile Easy  
1.5 Miles 26:16 17:30 / Mile Cooldown