View Workout (Jason Masurovsky)
A Run.... what else?
April 1, 2010 (Morning)
Exercise Type: Run
Comments:
this is my first running log!...i dno what i should be saying here but hopefully this doesnt become my new "facebook". I guess i talk about my run? Did 5 miles but i was very sore from the workout yesterday and there were more hills on this run than i thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 38:00 | 7:34 / Mile | Steady State | Asics GT-2140 |