 
		  April 1, 2010 (Morning)
Exercise Type: Run
  
  Comments: 
Wake up/shakeout run.  Ran at noon.
Feel horrible! Beat up from standing at Lucero show from 8pm-2am. Legs are finally really feeling it from workout on the bike.
Body just feels dead. 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ravenna |