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5x200 with hurdles
April 1, 2010 (Morning)
Exercise Type: Run
Comments:
5x200 with hurdles, about 32 seconds each.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1.12 Miles
|
0:00
|
| 400.0 Meters |
|
|
Warmup
|
|
| 1000.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
Cooldown
|
|