View Workout (Brett Beaugureau)
black magic woman
March 29, 2010 (Morning)
Exercise Type: Run
Comments:
not so good of a run. went in a big group and just felt bad the whole time. did some cleans and jerks afterwards and actually lifted okay. no hamstring problems, my legs just felt shitty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance |