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March 31, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.93 Miles 6:31
800.0 Meters Warmup  
800.0 Meters 4:23 8:49 / Mile Steady State  
400.0 Meters 1:30 6:02 / Mile Steady State  
200.0 Meters 0:38 5:05 / Mile Steady State  
100.0 Meters    
800.0 Meters Cooldown  

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