View Workout (Clint Kugler)
Canada
April 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 75, sunny
Comments:
Better than yesterday but still a little week. Am going to keep a water bottle with me at all times from now on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Easy | Asics Gel Nimbus #7 |