April 2, 2010 (Afternoon)
Exercise Type: Run
Weather: hot hot heat
Comments:
22 degrees celcius today! Worked up quite the sweat on the way to Vee's house.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 30:00 | 6:00 / Kilometer | Steady State |