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Low Humidity Makes Sweat Disappear

August 17, 2008 (Morning)

Exercise Type: Run

Weather: Warm and Sunny

Today was the first day where the temperature was sort of high, but the humidity was not. It was a very nice day, but we were sweating way more than we realized. We didn't push the pace this week, and that was a good thing. When we got back, each of us drank easily half a gallon just to get back to normal.

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:44:00 6:55 / Mile   Mizuno Precision 9