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ehhhh

April 3, 2010 (Morning)

Exercise Type: Run

Weather: hazy-ish but comfy

Comments:
at tilden by myself because i knew tempo-ing solo anywhere else would end in disaster. took it like a workout i guess. i had planned on 2mile sets at 7 min pace but i didn't want to do too much because of the annual easter candycane city long run tmrw. so i just did 3xmile with 3 min rest, aiming for 6:45 (my time trial for indoor, gahhhahaha). felt pretty meh throughout. at least i got it done... stretch, ankle exercises, core.