View Workout (Michael Werneiwski)
Abrahams Hollow
August 16, 2008 (Morning)
Exercise Type: Run
Comments:
Sore after the run. The run was a little far and then I added on an extra mile. The downhills are what kill me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |