View Workout (Nickolas Brown)
(Untitled)
August 18, 2008 (Morning)
Exercise Type: Run
Weather: high 70's low humidity-low breeze
Comments:
5.07 miles on Bauman Park loops-started real stiff and slow;but, felt good at the end. Weather felt awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 55:00 | 10:50 / Mile |