View Workout (Clint Kugler)
Wolf Run Easy
April 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, windy, awesome
Comments:
Real easy. Legs are better and side stitch is gone. Back pretty sore. Back to real training tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Asics Gel Nimbus #7 |