View Workout (rachel albershardt)
easter run :)
April 4, 2010 (Afternoon)
Exercise Type: Run
Weather: bella :)
Comments:
3rd annual candy cane city long run with jenna. very very lovely. legs naturally got kinda tired on the last two miles or so, but overall a very pleasant run. off tomorrow :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.73 Miles | 1:30:23 | |||
| 0.73 Miles | Warmup | |||
| 10.0 Miles | 1:30:23 | 9:02 / Mile | Long |