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airport adventures

August 17, 2008 (Morning)

Exercise Type: Run

Weather: sunny, nice

ran with the group, broke off with a smaller group, passed the girls and stopped for a brief chat, came back to camp, saw the ambulance so headed back, they were gone, so we went all the way up to the airport to watch the mayhem ensue, then headed back the dirt road to camp. 5 miler turned into 7, but it was fun and felt good and was on dirt roads, so it's all good.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Radius 7