View Workout (Jackson Cabo)
Fields + BFEC North
April 4, 2010 (Morning)
Exercise Type: Run
Weather: 70, Sunny
Comments:
With Ken in the afternoon. Felt good. My left achilles tightened up overnight and was quite painful in the morning. Felt fine, and had no pain on the run, despite the rolling hills. Felt worn out as we ran back up the hill into campus after exiting the BFEC. Beautiful weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:32:00 | 7:30 / Mile | Brooks Adrenaline GTS 8 (Pair 2) |