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run with the guys

March 28, 2010 (Morning)

Exercise Type: Run

Weather: overcast, kind of humid though, but still a bit chilly

would have been a lot better if last night had ended better and in a happier mood. still nice to get to run with people for a change and to share the trails with some friends

riding run loop

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno Wave Rider 12 Fire