View Workout (Patrick Hess)

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Workout

March 31, 2010 (Morning)

Exercise Type: Run

Weather: Hott

Comments:
5X3X200 at 27-30 for all of them...tough workout

Distance Duration Pace Interval Type Shoes
5.36 Miles 0:00
2.5 Miles Warmup  
3000.0 Meters    
1.0 Miles    

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