View Workout (Alice Kassens)
Easy
April 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Boy oh boy, 88 degrees in Salem. What the heck! No time to adjust. Ran easy on golf course, etc. Felt pretty good. Did some strides at the track afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | AGTS Wear Test |