April 6, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:17 | |||
| 4.0 Miles | 27:56 | 6:58 / Mile | Training | Grey Pearls |
| 2.0 Miles | 14:26 | 7:12 / Mile | Training | Grey Pearls |
| 2.0 Miles | 14:55 | 7:27 / Mile | Training | Grey Pearls |