April 3, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Nike Lunar Elite 5 | ||
| 0.5 Miles | Nike Zoom Victory | |||
| 0.5 Miles | Nike Zoom Victory | |||
| 2.0 Miles | Nike Lunar Elite 5 | |||
| 2.0 Miles | Cooldown | Nike Lunar Elite 5 |