
April 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Veale up North Park around lower lake and back (with Paul Zackowski) - I was bound and determinged to run this slower and my knee wasn't really really killing me, but it did continuously send me 'warning' pains telling me it was "okay" with what I was doing but I had better not do anything else.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | New Balance 479 |