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A Little Piece of Why I am Where I am

April 6, 2010 (Afternoon)

Exercise Type: Run

Weather: 82 Sunny

Comments:
Veale up North Park to Lee to South Park and back (with Chris Kelly, part with Robert, Brandon, Joe, and Colleen) -

My knee was feeling noticeably better than the last couple days so I had no qualms about doing this. I noticed my breathing was relatively relaxed as we went up the hill, which was a nice sign. After everyone else peeled off in various directions, Chris and I got into a discussion of running and I still whined about going out too fast and a whole bunch of old dirty laundry from cross-country. I keep holding on to lost fights of the past and can't seem to get over this stuff. It's just a little piece of why I am the bitter old fool I am.

Distance Duration Pace Interval Type Shoes
6.0 Miles   New Balance 474